Black bean soup two ways

I love to cook and often become happily obsessed with trying new recipes. That said, I can also be rather lazy. When the slug in me wins out (but my appetite remains voracious), my saving grace is the much maligned leftover. I LOVE leftovers!! I cook, for example, a big batch of spicy black bean soup and freeze a portion of it for future hectic Wednesdays or boozy football Sundays. I eat said soup, eat it again (and probably again-I have a high tolerance for repetition and, luckily, so does my boyfriend). Then, when I finally tire of eating the same old delicious soup, I use it to make a brand-spanking-new dish. Enter baked potato skins with black beans and three cheeses. Then I retire to the couch.














Chipotle Black Bean Soup
Serves a small army

olive oil
2 large onions, chopped
1 red bell pepper, chopped
1 7.5 oz. can chipotles in adobo sauce, chopped (this will be messy:)
4 15 oz. cans black beans, drained, and divided in half
2 28 oz. cans whole peeled tomatoes
hot water
2 bay leaves
4-5 sprigs cilantro, plus more for garnish
salt to taste

optional garnish: chopped cilantro, cheese (I like cojito or feta), sour cream, avocado, toasted pepitas, etc.

• In a large stock pot over moderate heat, use enough oil to coat bottom and cook onions and peppers until soft, about 10-15 minutes. Salt onion mixture to taste.
• Add chipotles and adobo sauce, and then half the black beans. Stir to coat beans with oil and adobo. Again, add salt to taste.
• Add tomatoes and enough hot water to cover beans by about two inches (your pinkie is a good measuring stick). Turn heat to high and bring to a slow boil, stirring often.
• Once soup has boiled, turn heat down to medium low, add bay leaves and cilantro and cook for about an hour. Again, salt to taste.
• Remove bay leaves and cilantro and puree soup until it's almost smooth. I highly recommend that you get an immersion blender, if you don't have one, because they are super handy. If not, puree the soup in batches in your standing blender. Make sure not to fill your blender more than half way unless you want to wear your soup!
• Add remaining black beans and cook until they're warmed through, 15-20 minutes. Add salt, one last time, if necessary.
• Serve hot and enjoy!

A quick note: Because you salt the soup a number of times while you are making it, don't be heavy handed; a small pinch will do. Most importantly, make sure to taste throughout the process. And, trust those taste buds of yours!

Freeze soup, cooled completely, for up to six months. Defrost under running hot water.














Turn your soup into...
Baked Potato Skins with Black Beans and Three Cheeses
Serves 2-4

1 1/2 cup black bean soup
4 baked potato skin halves leftover from making hash browns
1/4 cup each, shredded and combined: cheddar and jack cheese
1/4 cup feta cheese
cilantro, chopped

• In a small sauce pan over moderate heat, cook down the black bean soup until it has thickened and you have about one cup
• Preheat broiler
• Place potato skins in an oven safe baking dish. Fill each potato with one quarter of the black beans. Cover beans evenly with the cheddar and jack cheeses. Broil until cheese is bubbling and starting to brown.
• Top baked potato skins with feta cheese and cilantro, serve hot and enjoy!

Hash browns

I like to bake the potatoes the night before (as I am NOT a morning person). With this step taken care of, the hash browns will take all of 15 minutes. Order up!

Hash browns
serves 2

2 baking potatoes, scrubbed and dried
butter or oil
1 medium onion, chopped
salt and pepper to taste

• Preheat heat oven to 350. Prick spuds a few times with a fork and brush lightly with oil and bake for about an hour, or until soft to the touch. Allow to cool enough to handle, cut in half and scrap insides into a small bowl. Set skins aside for another use.
• In a small saute pan over moderate heat, cook until soft, about 7-8 minutes. Increase heat to high and add potatoes and season well with salt and pepper. Cook until golden brown, 5-6 minutes, flip and cook for another 5ish minutes. Serve hot.
• Enjoy!

Use the leftover potato skins to make Baked Potato Skins with Black Beans and Three Cheeses

Avocado Toast

I feel like I'm moving a million miles an hour these days. Perhaps that's hyperbole, but I am movin', so I'll cut right to the point- A GIRL'S GOTTA EAT and creative cooking and leisurely eating is certainly not in the cards until this here catering season comes to a screeching halt. Until I've got the time, I'll just have to eat fast food. Enter the avocado.













Now this is what I call fast food! It's healthy, tasty, totally satisfying and, well, fast. What you see pictured below is unadorned avocado toast. Go ahead dress her up though... add olive oil and some cayenne pepper for color. Top with a handful of spicy arugula, a spritz of lemon juice and freshly cracked black pepper. Or throw on some diced pickled jalapeno. Yummmy vinegary jalapenos;) Whatever you do, get on the avocado bandwagon. Pick up a couple once a week, give them a day or two to ripen and you'll have a happy breakfast, lunch or dinner at the ready.














Avocado Toast
serves 2

1 ripe avocado
2-4 slices of bread, depending on the size/shape and how hungry you are
salt

• Cut the avocado in half by rotating a sturdy knife around the pit. Rotate the halves to split and remove the pit. Slice avocado (see below).
• Toast bread to desired darkness. Spoon avocado onto toast and spread evenly. Sprinkle with salt.
• Enjoy!

Bourbon Spiked Cider

Aahh, it's SUNDAY NIGHT. After a holiday weekend, no less! Ease into the work week with a warm bourbon spiked cider. Sip and relax...it's not Monday yet.


















Bourbon Spiked Cider
serves 2

1 1/2 cups apple cider
1 cinnamon stick
4-5 whole cloves
orange peel
3-4 oz bourbon

• In a small saucepan, combine the cider, cinnamon, cloves and orange peel. Bring to a slow bowl, turn heat down to low, and allow to simmer for anywhere from 10 minutes to a few hours (you are simply infusing the cider with the spices, so the longer they steep the more their flavors will shine through).
• Divide the bourbon between two glasses and pour over hot cider. Garnish glass with a cinnamon stick, if you like.
• Enjoy!

Roasted Eggplant Dip

I implore you to double, triple or quadruple this recipe. Seriously, so that no one gets hurt in the rush to scoop up every last bit of dip. It's THAT tasty! The roasted eggplant is silky smooth after a whiz in the food processor. And with loads of parsley and a touch of lemon, it's herbaceous and bright. The perfect antidote for a blustery fall day.














Roasted Eggplant Dip
serves 2

3 small eggplants
2 garlic cloves
juice of half a lemon
1/2 cup parsley, roughly chopped
1/3 cup olive oil
salt and pepper to taste

• Preheat oven to 400.
• Pierce each eggplant with a fork several times. Roast until tender, 25-30 minutes. Allow to cool slightly and remove the pulp from the skin.
• In the bowl of a food processor, combine the eggplant, garlic, lemon juice and parsley. Pulse until combined.
• With the processor running, slowly add the oil. Combine until smooth. Add salt and pepper to taste.
• Serve with toast, pita, bread sticks, vegetables...
• Enjoy!

peach jalapeno "salsa"

This really isn't salsa at all. It's basically sliced peaches, sliced jalapeno and a squeeze of lime. Savor the last-of-the-season peaches with a little bit of bite. (If you don't like it hot, dice the pepper and use sparingly.) Serve alongside turkey burgers or grilled chicken. Dinner is served.














peach jalapeno salsa

2 ripe peaches, sliced
1 jalapeno, ribs and seeds discarded; thinly sliced
juice of 1 lime
pinch sugar

• Combine all ingredients and allow to rest for 20 minutes-ish so the flavas meld.
• Enjoy!

Super Size It

Pictures of me rolling hundreds of empanadas...

Strawberry Honey Butter

OMG, this is tasty. When I dip my spoon in for yet another big honkin' bite, I have to remind myself that it's butter. Why then do I feel less guilty smearing it on a piece of cornbread that's also largely butter? Anyhow, this is a keeper. Make sure to use super fresh strawberries for best results. Spread it on toast, biscuits, croissants...any vehicle will do. Just eat it!

Strawberry honey butter

1/2 cup (1 stick) unsalted butter, softened
1 pint strawberries, cut into a small "dice"
1 T + water
1 t fresh lemon juice
1 1/2 T honey

• Heat the strawberries and 1 T water in a small saucepan over low heat. Cook until the strawberries have broken down and they are a jammy consistency, adding small amounts of water as necessary. (At this point, feel free to strain the strawberries through a fine mesh sieve to eliminate seeds.)
• Add lemon juice and honey and bring mixture to a boil. Remove from heat and cool slightly.
• In a medium bowl or Tupperware container with a top, combine butter and strawberry mixture until fully combined. Cool in refrigerator for at least an hour. Take out of the fridge 20ish minutes before serving to get the chill off.
  
• Enjoy!

You take such darn good care of me, Quinoa.

The basics, yo.

Quinoa is the seed of a dark leafy plant related to Swiss chard and spinach, but because of its texture, it is usually grouped with the grains. It is light and fluffy, has a nutty flavor and is easily substituted for rice and couscous. It cooks quickly, is easy to digest and is a bona fide nutrient powerhouse. Need I say more? Not really, but I will...

-Quinoa is packed with protein. In fact, it's the only grain that is a complete protein, making it especially good for vegetarians and vegans.

-It's wheat and gluten free making it ideal for restricted diets and people with food allergies.

-It's low on the Glycemic Index and won't spike blood sugar levels. Great for diabetics.

-Full o' fiber. 'nuf said.

-Aaand, it's uber-packed with vitamins and minerals like potassium, magnesium and iron.
Woo hoo!

Now, get a hold of your excited self and make some quinoa!

Quinoa with black beans and tomatoes

2 t lime zest
2 T fresh lime juice
3 T olive oil (or whatever kind you like)
1 cup quinoa
15 oz. black beans, canned or soaked, rinsed
2 medium tomatoes (cherry or plum is fine too), diced and tossed with a pinch of sugar if needed
4 scallions, chopped
1/4 cup fresh cilantro, chopped

• Whisk together lime zest and juice, oil, 1/2 t salt, and 1/4 t pepper in a large bowl.
• Rinse quinoa VERY well in a sieve and drain.
• To cook quinoa, remember, 2 to 1. 2 parts water to 1 part quinoa. Combine water, rinsed quinoa and a good pinch salt and bring to a boil. Cover, reduce heat to a simmer and cook for 10-15 minutes. You will know when the quinoa is cooked when: the water is absorbed, it's translucent and the germ of the seed shows a little white ring around the outside.
  
• Add quinoa to dressing and toss until dressing is absorbed, stir in remaining ingredients and salt and pepper to taste.
• Enjoy!
  

Breakneck Ridge

Here are a few shots of Breakneck Ridge, including the "train station" that consists of two sets of stairs in the middle of the tracks and not much else. Not even a trash can, so if you've got any coffee cups or muffin wrappers leftover from breakfast you're packing 'em out.